Amount of Lysine in Plums, canned, purple, light syrup pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Plums, canned, purple, light syrup pack, solids and liquids there is 0.008 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Plums, canned, purple, light syrup pack, solids and liquids.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Plums, canned, purple, light syrup pack, solids and liquids
Plums, canned, purple, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, canned, purple, light syrup pack, solids and liquids are listed below.
Water
|
83 g
|
83%
|
Energy (calorie)
|
63 kcal
|
|
Energy (joule)
|
264 kJ
|
|
Protein
|
0.37 g
|
0.37%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.25 g
|
0.25%
|
Carbohydrate, by difference
|
16.28 g
|
16.28%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
15.35 g
|
15.35%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.86 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
13 mg
|
0.01%
|
Potassium, K
|
93 mg
|
0.09%
|
Sodium, Na
|
20 mg
|
0.02%
|
Zinc, Zn
|
0.08 mg
|
|
Copper, Cu
|
0.038 mg
|
|
Manganese, Mn
|
0.032 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Plums, canned, purple, light syrup pack, solids and liquids